View Workout (Joel Mead)
6k Steady
March 24, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Steady with a bit of pace but just felt lethargic. REally hot. I'm pretty coldy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 29:30 | 4:55 / Kilometer | Cruise | Nike Pegasus 37 Shield |