View Workout (Ken Swettenham)
Overkruin 15km
March 26, 2022 (Morning)
Exercise Type: Run
Comments:
Not the worst that I've done over 15km but disappointed. This was not a difficult route and I really expected to do better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:05:49 | 8:23 / Kilometer | Race |