View Workout (Mark McGowan)
St. Adolphed'Howard walking group
March 28, 2022 (Morning)
Exercise Type: Walk
Weather: Clear -15c
Comments:
Avg. 116bpm
Ascent 163m Descent 158m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 1:32:54 | 20:38 / Kilometer | Cruise | Snowboots |