View Workout (Ken Swettenham)
Brummeria Route
April 2, 2022 (Morning)
Exercise Type: Run
Comments:
A week when I really haven't felt like running. Sort of forced myself to go out today. Very average run. Nothing to write home about but did get under 40 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 39:28 | 7:53 / Kilometer | Training |