View Workout (Jim Becker)

Calendar - Statistics - Workouts

Return to Log Return to Log

H

January 14, 2010 (Morning)

Exercise Type: Run

Weather: 6:30

Comments:
5.5 Pace
0 Drinks

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 45:00 11:14 / Mile 150 Easy