View Workout (Anthony Rossettie)
Track & Back x 2 (1wJ)
January 12, 2010 (Morning)
Exercise Type: Run
Weather: Frigid Cold, windy, dry snow, salty roads
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 56:53 | 7:41 / Mile | Training | BlueGreen Kanadias |