View Workout (Jim Barry)
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Vasa
April 5, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Many sets of stomach
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.59 Miles
|
40:03
|
4.12 Miles |
30:01 |
7:17 / Mile |
|
|
1.47 Miles |
10:02 |
6:49 / Mile |
Cooldown
|
|