View Workout (Tiffany Ruan)
355. CYCLE.
April 7, 2022 (Morning)
Exercise Type: Bike
Weather: Inside.
Comments:
Felt fine, just tired.
Splits: none.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 30:00 | 3:50 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Black/Rose Gold, 8.5 M US |