View Workout (Mark McGowan)
St. Adolphed'Howard walking group
April 11, 2022 (Morning)
Exercise Type: Walk
Weather: Clear -1c.
Comments:
Chemin Bertrand
Avg. 137bpm
Ascent 147m Descent 157m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.54 Kilometers | 1:23:20 | 18:21 / Kilometer | Cruise | Solomon |