View Workout (Mark McGowan)
From Brads
April 5, 2022 (Morning)
Exercise Type: Run
Weather: Clear 7c.
Comments:
Avg. 144bpm
Ascent 130m Descent 141m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | 44:02 | 6:46 / Kilometer | Training | Solomon |