View Workout (Mark McGowan)
Home loop & 17 to end back to 16 then back by domain
April 4, 2022 (Afternoon)
Exercise Type: Run
Weather: Cloudy 6c
Comments:
Avg. 112bpm
Ascent 131m Descent 146m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Kilometers | 46:00 | 7:02 / Kilometer | Training | Solomon |