View Workout (Joe Heebner)
A smidge closer to home
April 10, 2022 (Afternoon)
Exercise Type: Run
Weather: Sunny, pleasant
Comments:
out to the middle of the creek and back on the parkway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 11:55 | 8:30 / Mile | Easy | Ghost 12 Red/Blk |