View Workout (Joe Heebner)
NRC
April 13, 2022 (Afternoon)
Exercise Type: Run
Weather: Toasty and sunny
Comments:
Warm but pretty run with the Norfolk Run Club from Maker's Craft Brewery. Visited a spot called Toast afterwards for some high quality refreshments.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 27:52 | 8:50 / Mile | Cruise | Dark Grey Saucony |