View Workout (Tiffany Ruan)
360. STAIRS,
April 14, 2022 (Afternoon)
Exercise Type: Other
Weather: inside.
Comments:
felt fine, just tired.
splits: none.
extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Tempo | ASICS GT-2000 7 Women's Running Shoes, Black/Rose Gold, 8.5 M US |