View Workout (Chase Taylor)
Light run
April 13, 2022 (Afternoon)
Exercise Type: Run
Weather: Nice warm
Comments:
1.5 miles at 758 pace at Henry Clay, broken into a 1 mile and .5 mile chunk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Recovery | Blue Reborn |