View Workout (Jim Barry)
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Vasa
April 16, 2022 (Morning)
Exercise Type: Run
Comments:
Stomach and squats
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
20:35
|
1.0 Miles |
10:51 |
10:51 / Mile |
Warmup
|
Ghost 14 Blue Sole
|
1.0 Miles |
9:44 |
9:44 / Mile |
|
Ghost 14 Blue Sole
|