View Workout (Joel Mead)
4k Fartlek
April 19, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
4k Fartlek first run in the Evoride 2s. Really decent shoe, nothing wrong with it. Felt fast and snappy when at speed, cushioned decently when going steady or slow. Slight knee and hamstring pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 20:25 | 5:06 / Kilometer | Fartlek | Asics Evoride 2 |