View Workout (Tiffany Ruan)
365. RUN.
April 20, 2022 (Afternoon)
Exercise Type: Run
Weather: cool, upper 50s, cloudy.
Comments:
felt fine, tired. R hip sore.
splits: 11:27, 11:00
extra: lunges, yoga sculpt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 22:54 | 11:13 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Black/Rose Gold, 8.5 M US |