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April 9, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:35
1.0 Miles 8:10 8:10 / Mile Warmup  
1.0 Miles 5:25 5:25 / Mile    
1.0 Miles 9:00 9:00 / Mile Cooldown  

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