View Workout (Anthony Belber)
Jenny M-C
April 19, 2022 (Afternoon)
Exercise Type: Run
Weather: cool, 50s?
Comments:
A busy day of meetings, etc and I'd subbed again for Laura on Monday, so it's feeling like April. Met Jenny who is in town, at the HS and squeezed in a quick run before giving Anna a ride home at 3:15. Felt pretty terrible, but it was nice to have company. We looped across Western and into Westmoreland Hills before looping again through AU Park. Finished with a bit of runner's curse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:00 | 7:59 / Mile | Training | Black/Purple Vongos |