View Workout (Anthony Belber)
Friendship Heights
April 15, 2022 (Afternoon)
Exercise Type: Run
Comments:
Ran with a mellow group up Wisc. Turned just before Dorsett and hustled back for throwing practice. 10 up and 8 back, or something like that. Feeling cluttered.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Training | Black/Purple Vongos |