View Workout (Anthony Belber)
25 minutes of love and pain?
April 15, 2022 (Morning)
Exercise Type: Run
Comments:
Coming off of 3.5 hours of sleep, and a morning conversation with Anna, I was late and needed to drive to Tenley. Ran with Sam, Molly, and Alex on a loop around AU Park. Feeling tired... I wonder why.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Black/Purple Vongos |