View Workout (Anthony Belber)
Quality day, Tidal Basin
April 2, 2022 (Afternoon)
Exercise Type: Run
Weather: lovely, cool, low 50s
Comments:
Drove Anna down to Georgetown. Parked near Rose Park and ran down along the Potomac, around the Tidal Basin, and back. Lots of people out admiring the final stages of the blossoms. I didn't feel very perky or fresh, but it was still a terrific run and I enjoyed being the local among tourists.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Training | Black/Purple Vongos |