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April 21, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.58 Miles 30:29
0.75 Miles 6:40 8:53 / Mile Warmup  
1.0 Miles 7:48 7:48 / Mile    
0.08 Miles 1:30 18:44 / Mile    
1.0 Miles 8:15 8:15 / Mile    
0.75 Miles 6:16 8:21 / Mile Cooldown  

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