View Workout (Jim Barry)

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Vasa

April 23, 2022 (Morning)

Exercise Type: Walk

Comments:
Legs lighter weight but more reps.

Distance Duration Pace Interval Type Shoes
2.0 Miles 30:18
1.0 Miles 15:38 15:38 / Mile Warmup  
1.0 Miles 14:40 14:40 / Mile    

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