View Workout (Ken Swettenham)
Ludwig's Roses My Run
April 24, 2022 (Morning)
Exercise Type: Run
Comments:
Lovely run - not fast but comfortable the whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:18 | 8:03 / Kilometer | Training |