View Workout (Joel Mead)
Easy Parkrun
April 23, 2022 (Morning)
Exercise Type: Run
Weather: Cloud
Comments:
Nice steasy parkrun with some strides last 300metres
25th one as well. Noice. Bring on Corsham
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:38 | 4:55 / Kilometer | Steady State | Asics Evoride 2 |