View Workout (Jannelle Bruns)
Run at Ft Walla Walla
April 23, 2022 (Morning)
Exercise Type: Run
Comments:
Beautiful Day. Started at the dog park and ran the outside perimeter down planet walk, through VA, into the wildlife area, out to Myra, Around the BMX track, back to Dog park. 3.84 miles. Had to do some loops through the woods to get to 5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 51:07 | 9:59 / Mile | Steady State | Nike Free 5.0 (Black) |