View Workout (Chaz Kleinhuizen)
Cardio
January 15, 2010 (Morning)
Exercise Type: Elliptical
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 51:00 | |||||
| 3.3 Miles | 48:00 | 14:32 / Mile | 138 | 151 | Interval | |
| 0.2 Miles | 3:00 | 14:59 / Mile | 129 | 138 | Cooldown |