View Workout (Jodie Berseth)
(Untitled)
January 15, 2010 (Morning)
Exercise Type: Other
Comments:
I did an hour on the stairmaster on the max level, 30 min. on the recumbent bike going 17 mph, 10 min on the rowing machine. And then I decided I'd better do P90X Chest/Shoulders/Triceps. All this done with a stone-over.