View Workout (Jim Barry)
Vasa
April 25, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Legs and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 45:00 | |||
| 4.07 Miles | 30:00 | 7:22 / Mile | Ghost 12 - dark | |
| 1.83 Miles | 15:00 | 8:11 / Mile | Ghost 12 - dark |