View Workout (Ben Yavitt)
Off Day: Bike
April 25, 2022 (Morning)
Exercise Type: Other
Comments:
I was super sore this morning, and my foot is still crushed. It actually hurts a lot and is little swollen, meant that I pushed it hard as I my body could handle. Good awareness. I had this before with my softball cleats must have had a little bit too much odd slip going on. Biking in was ok. I tried to stay light on my feet but that was hard I was busting around in lab and office all day. Very busy trying to get things done and moved onto another desk. Just a long day and shift from a very fun and eventful weekend. Hope I can heal back quickly because weather is starting to shift too haven't seen a rainy day in a while.