View Workout (Jennifer Duckworth)
(Untitled)
January 15, 2010 (Morning)
Exercise Type: Run
Weather: gym
Comments:
Slow. Left leg tight and a bit achy. Iced right after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 47:05 | 11:46 / Mile | Saucony Echelon |