View Workout (Jim Barry)
Return to Log
Vasa
April 27, 2022 (Morning)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.57 Miles
|
1:15:06
|
3.0 Miles |
23:59 |
7:59 / Mile |
|
|
3.22 Miles |
24:03 |
7:28 / Mile |
|
|
2.42 Miles |
20:01 |
8:16 / Mile |
|
|
0.93 Miles |
7:03 |
7:34 / Mile |
Cooldown
|
|