View Workout (Tiffany Ruan)
370. RUN.
April 27, 2022 (Night)
Exercise Type: Run
Weather: Hot, 70s, sunny.
Comments:
Felt fine, R hip sore but alright.
Splits: 11:33, 11:22
Extra: lunges, arms, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 23:13 | 11:29 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |