
April 29, 2022 (Night)
Exercise Type: Run
Weather: Nice
Comments:
3x746 followed by .75 cd at 915. Felt ok, Henry Clay.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 0:00 | |||
3.0 Miles | Easy | Black Shoes Begin | ||
0.75 Miles | Cooldown | Black Shoes Begin |