View Workout (Ken Swettenham)
Brummeria Route
May 1, 2022 (Morning)
Exercise Type: Run
Comments:
Not Park Run. Had a lovely, short trot around the suburb in ideal, cool running weather. Not my best time but comfortably under 40 minutes. Happy with this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 38:39 | 7:43 / Kilometer | Training |