View Workout (Ken Swettenham)
Brummeria Route
May 2, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run for a second consecutive day. Another lovely run, 27 seconds better than yesterday, which was pleasing. Last split in 6:55. Need to do more at that pace!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 38:12 | 7:38 / Kilometer | Training |