View Workout (Anthony Belber)

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Slogging through Chantilly, VA

April 30, 2022 (Afternoon)

Exercise Type: Run

Weather: sunny, pleasant, lots of pollen

Comments:
Got maybe 7 hours of sleep which felt a lot better than the 4-5 I had been getting most of the week, but it was still a long day (bus to Cassel's left at 7 and returned at 7:45). Snuck away from the meet mid afternoon for a horrific 24 minutes along a numbing mid-sized No Va suburban road. Felt like I was made of led, although I did pick up the pace somewhat as I loosened. Still, I felt like the entire run was under water, deep, deep under water. The team very well, though, at the meet and at Penn.