View Workout (Jim Barry)
Vasa
May 9, 2022 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:00 | |||
| 1.0 Miles | 10:57 | 10:57 / Mile | Ghost 14 Blue Sole | |
| 1.0 Miles | 10:42 | 10:42 / Mile | Ghost 14 Blue Sole | |
| 1.0 Miles | 10:21 | 10:21 / Mile | Ghost 14 Blue Sole |