View Workout (Kaleb Keyserling)
peak to peak towards ward
August 1, 2008 (Afternoon)
Exercise Type: Run
Weather: high 70s
Comments:
ran an easy 10 today. Felt alright until the end when I got tired. Tomorrow we are going to try and runs Mags again. Probably will take it a little easier than last time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:19 | 7:19 / Mile | asics 1120 2 |