View Workout (Chase Taylor)
The heat is on
May 10, 2022 (Afternoon)
Exercise Type: Run
Weather: Hot and tough
Comments:
5 at a slower pace, def felt the heat on this one. 5x755 with TJ, rolling hills, running cooler the rest of the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | White Angels |