View Workout (Chase Taylor)
Treadmill shakeout
May 9, 2022 (Afternoon)
Exercise Type: Run
Weather: Nominal, warm
Comments:
After work, 2x830 on the treadmill, not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Recovery | White Angels |