View Workout (Chase Taylor)
Gravel boys
May 6, 2022 (Afternoon)
Exercise Type: Run
Weather: Nice cool
Comments:
Gravel run with the crew, 5x743, down to 722 with Jeff at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Black Shoes Begin |