View Workout (Ken Swettenham)
VW Hatfield to Home
May 11, 2022 (Morning)
Exercise Type: Run
Comments:
Another nice run, slowed a bit by traffic stops on a busy route home, but overall I am happy with this trot. Feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 1:12:22 | 8:02 / Kilometer | Training |