May 12, 2022 (Afternoon)
Exercise Type: Run
Weather: Sunny spells, warm, breezy
Comments:
No GPS watch, distance based on previous run
Tired by end, but felt slow and steady
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.34 Miles | 2:15:40 | 9:27 / Mile | Long |