View Workout (Chase Taylor)
Light run tired w/heat
May 12, 2022 (Afternoon)
Exercise Type: Run
Weather: Warm, decent
Comments:
low 80s, still feeling fatigued and tight from the hard push this week and last. 3x802 on Henry Clay, some pedestrian traffic to navigate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Black Shoes Begin |