View Workout (Ken Swettenham)
Brummeria Route
May 13, 2022 (Morning)
Exercise Type: Run
Comments:
Not particularly in the mood to run and legs felt tied, despite this week's mileage being low. Ended with with a relatively slow time, but as I always say, at least the mileage is done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 48:17 | 8:02 / Kilometer | Training |