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Too much running this week to do much running

May 13, 2022 (Morning)

Exercise Type: Run

Weather: 60s and very humid with light rain

Comments:
Mark nicely ran to collect me at 6am, and got soaked on his way over. By the time I got outside the rain had slowed a lot. We ran at sub 8 pace to Tenley, met Alex at the circle and looped Wesley Heights, including a stretch down to the Sacred Leaf hunting Ground on the trail and then took the upper trail at the end of the road to Glover. Back to Tenley via New Mexico and Neb Ave. Mark and I picked up the pace to home... 3:19 for the first half mile and 3:00 for the second, getting up to 85 or 90% for the final two blocks. Nice to open it up, even thought I wasn't really pushing much until the last two blocks. The string of impressive Championship meets continued with the ISL Day one. Distance has been rounded up, I assume.