View Workout (Mark McGowan)
Home loop & 17 to end back to 16 then back by domain
May 17, 2022 (Afternoon)
Exercise Type: Run
Weather: Cloudy 11c.
Comments:
Avg. 150bpm
Ascent 120m Descent 138m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.43 Kilometers | 43:50 | 6:49 / Kilometer | Training |